An Australian Academy of Boxing
Australian Academy of Boxing Team
Ross, Dereck, Julie & Dane Herbert
at the MELBOURNE
|The Australian Academy of
Boxing offers everyone interested in boxing orientated
fields of enjoyable cross-training exercise annual online
membership for just $69 to view exclusive Golden
Gloves/White Collar Boxing and Boxacise competition
write-ups, video clips, plus how-to basic, intermediate, and
advanced boxing move and punch information from the Boxing
Insights & Critique Series and AAB Sports & Fitness
Online Membership is a licence update for Australian
Academy of Boxing qualified Boxacise and Boxing coaches with
online members issued a password allowing entry to
website subscription pages by clicking the members door and
entering their password.
Simply call or send us a request for Australian Academy
of Boxing Online Membership with your name, address,
telephone number and a Cheque or Money Order for $69.
Payment may also be made by Direct Bank Transfer.
03 5662 0029 or
'Boxing & Exercise
---available on DVD---
The ABC of cross-training
fitness, coordinated movement, and correct punching,
utilising your home or gymnasium Punch Bag, Floor to Ceiling
Ball, and Speedball.
The B.E.S.T. Series comprises 30
videos on 10 DVD's. Each step by step 3 video sequence DVD
may be purchased for just $29.97 with a special 10 DVD
bundle price of $269.70 plus a bonus one year free
Australian Academy of Boxing Online Membership, an all up
saving of $99.
Makes a great gift for one of
Click to View Video
Fitness and Sports
speed, strength & power
& White Collar
for the whole
'Skipping Tuition And Rope
Skip just like a boxer with the
'Skipping Tuition And Rope Training' DVD. The S.T.A.R.T. DVD
shows the easy boxing way to skip, the ropes, the freestyle
moves, plus the how-to skipping of various space circuits.
Skimming® space circuits challenge our minds and
coordination whilst enjoyably building great fitness.
like a boxer for just $49
- Sharper Reflexes
- Co-ordination & Body
- Greater General Fitness
- Heightened Self Esteem
- Total Body Balance
- The Athletic Edge
- Weight Loss
- Muscle Toning
- Look Good,
to improve health and fitness, gain muscle tone, and lose excess
Just a phone call away on
03 5662 0029
The Australian Academy of Boxing
provides general coaching sessions plus one on one personal
training for people who want only the best fitness training.
The training of our mind and muscular skeletal body systems
to work as a proficient structurally co-ordinated unit.
We are each the sole guardian of our own personal physical
structure that requires focused care and defence, for
long-term survival. Whilst personal caring needs to guard us
from ourselves, defence and survival, needs total faculty
co-ordination so that we have every physical chance of
achieving our chosen goals.
In keeping with the present day mass uplifting of the human
spirit the following hymn was written and composed
Against The Wall'
Battle Hymn Of Freedom
Copyright© Music & Lyrics - Dereck Herbert.
Fitness & Sports training that focuses on building
speed, strength & power
The Original Academy
Academy of Boxing,
5A Sawyer Street,
Video Training Tutorials,
training, equipment, competition &
|Up Boyo Up!
|Tel: 03 5662 0029
MATERIAL ON THIS
SITE IS COPYRIGHT